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7 Oils to Avoid If You Have Acne

Posted by Stephanie Howard on

If you have acne-prone skin, you may have heard about comedogenic oils and the role they can play in causing breakouts. These oils are ones that are more likely to clog pores and contribute to the development of acne. Here are some common comedogenic oils that you may want to avoid if you have acne-prone skin:

1. Cocoa butter: Cocoa butter is a popular skincare ingredient, but it has a high comedogenic rating of 4 out of 5. This means that it is very likely to clog pores and contribute to the development of acne.

2. Coconut oil: Coconut oil is another popular skincare ingredient, but it also has a high comedogenic rating of 4 out of 5. This means that it is very likely to clog pores and contribute to the development of acne.

3. Soybean oil: Soybean oil is often used in skincare products, but it has a comedogenic rating of 3 out of 5. This means that it is somewhat likely to clog pores and contribute to the development of acne.

4. Corn oil: Corn oil has a comedogenic rating of 2 out of 5, which means that it is somewhat likely to clog pores and contribute to the development of acne.

5. Peanut oil: Peanut oil has a comedogenic rating of 2 out of 5, which means that it is somewhat likely to clog pores and contribute to the development of acne.

6. Palm oil: Palm oil is another oil that has a high comedogenic rating of 4 out of 5. It is often used in skincare products as a thickening agent, but it can also contribute to clogged pores and acne breakouts.

7. Wheat germ oil: Wheat germ oil is a rich source of nutrients and has a comedogenic rating of 3 out of 5. While it may not be as likely to clog pores as some other oils, it can still contribute to acne breakouts for those with acne-prone skin.

    It's important to note that everyone's skin is different, and what may be comedogenic for one person may not be for another. If you are unsure about a particular oil, it's always a good idea to do a patch test on a small area of skin before using it on your face. Additionally, it's important to use non-comedogenic skincare products and to keep your skin clean and well-moisturized to help prevent acne breakouts.